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NUTRITION ESSENTIALS FOR PREGNANCY

Workshop

 
 
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3-Hour Workshop Coming Soon

Investment: $99

 
 

Discover how food and a healthy lifestyle can nourish your growing baby. Plus, we’ll explore ways to nutritionally support a healthy, complication-free pregnancy!

We’ll discuss the essential nutrients for baby’s growth and development. And we’ll learn how to ensure that you are thriving throughout pregnancy, too. This includes a discussion on ways to work through common pregnancy issues, such as morning sickness and fatigue.

This educational session includes time for discussing your individual questions. The goal of the workshop is for everyone to leave feeling empowered and excited about food!

You’ll also get to meet other pregnant mamas who are working on improving their nutrition. We’ll create space for sharing stories and building community so you never feel alone in your journey.

During class, you’ll enjoy delicious snacks to nourish and inspire you. You’ll also walk away with meal planning tips and recipes to support your transformation. Leave with a plan to thrive throughout pregnancy!

 
 

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